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If you are someone who loves sports and is willing to try new ones or some that you may not play too often then here are some options to keep you competing while being safe and socially distanced.
Heart disease remains the largest cause of death in the U.S. According to the Center for Disease Control
Mushrooms are plentiful, easily sustainable, and inexpensive. And there’s a growing body of scientific evidence that suggests they can offer substantial health benefits.
Lots of us are spending many more hours in self-imposed home confinement during these days of pandemic. And, especially for those with active lifestyles outside the home, this can impact our health through reduced exercise.
If it’s more energy you need, consider adding Vitamin B12 supplements to your diet.
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