Posts by Team UHF
Is Health Sharing Right for You?
Choosing any healthcare option is a big decision, and we want to make sure you feel good about yours. Universal HealthShare works well for a lot of people and we want to be upfront about who that is, so you can decide with confidence. Here is a straightforward way to think it through. It Is…
Read MoreCommon Questions About Health Sharing
Health care sharing has been around in the United States for over five decades, but for a lot of people, it is still unfamiliar territory. If you have been doing research, you have probably come across a wide range of opinions. The experience people have with health sharing tends to come down to one thing:…
Read MoreWhat Medical Expenses Are Eligible for Sharing?
One of the most practical things to understand as a Universal HealthShare member is what medical expenses can be shared. This is worth knowing before you need care, not after. For the specifics that apply to your program, always refer to your Sharing Guidelines in the member portal. What Is Eligible Before Your NSA Is…
Read MoreHealth Sharing Is Not Insurance—and That’s the Point
If you have researched Universal HealthShare or talked to an agent about it, you have probably heard the phrase “this is not insurance.” It is right there on every program brochure, and we say it out loud in every conversation. But what does that mean for you as a member? And why does it matter?…
Read MoreWhat Is Health Care Sharing and How Does It Work?
If you recently joined Universal Health Fellowship or are considering membership, you have come across the phrase “health care sharing ministry” and wondered what it means and how it works. That is a fair question, and we want to give you a clear, honest answer before your first doctor visit.The short version: health care cost…
Read MoreThe Fast Facts on Food Allergies
The Asthma and Allergy Foundation of America (AAFA) deems May National Asthma and Allergy Awareness Month. The AAFA uses May, often a peak season for allergies, to educate the public on various types of allergies, including food allergies, and how to keep people with allergies safe.
Read MoreMeal Prep Made Simple: Save Time and Money While Eating Well
Meal prepping is a practical and effective way to maintain a healthy diet, save money, and reduce daily stress. By dedicating a couple of hours to preparing your meals in advance, you can ensure you’re eating the way you want to, even on your busiest days. In this blog, you’ll find the science-backed reasons you should be meal-prepping, tips for creating a meal prep plan, and even a suggested 7-day meal plan to help you get started.
Read MoreHealthy Smiles, Healthy Kids: Why Children’s Dental Care Matters
The American Dental Association (ADA) sponsors National Children’s Dental Health Month every February to raise awareness about the importance of oral health. The ADA provides parents, teachers, and caregivers with a variety of resources to help kids understand the importance of good oral hygiene and to make taking care of their teeth more fun.
Read MoreNervous System Dysregulation: Fact or Fad?
You may have seen posts on social media discussing nervous system dysregulation, but what does that mean? Can our nervous systems, responsible for sending the messages that regulate our bodies, actually become dysregulated? In this blog we’ll cover what dysregulation may look like, what you need to know, and tips to keep your nervous system happy.
Read MoreThe Fast Facts on the Mediterranean Diet
The Mediterranean diet is celebrated not only for its delicious flavors but also for its impressive health benefits. Originating from the countries bordering the Mediterranean Sea, this diet has gained recognition for promoting longevity and reducing the risk of chronic diseases. Let’s delve into what makes the Mediterranean diet so effective and how you can…
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