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Welcome to Universal News Share, the blog for Universal Health Fellowship. Our community is a health care sharing ministry where members share their medical expenses with each other. Interested in joining? Click “Get in Touch” at the top of this page.
Every contributing member of Universal HealthShare has certain rights of membership. Do you know what they are? You’ll find them right here.
Most people might agree that physical exercise is important for the overall health of your body, but what we often forget is that cognitive exercise is also important to keep our minds sharp.
Opportunities to improve our health through supplements are boundless. We thought we’d share one of the less well-known suggestions: maca.
Our friends at HealthLine dug deep into ginger: a flowering perennial plant that’s a relative of turmeric and cardamom. Here are 11 findings that their studies have yielded about this spicy root.
How much salt do you really need? How much are you getting? Thanks to our U.S. Government, packaged foods are required to have a Nutrition Facts Label that lists the amount of sodium in every food product.
October 2020, the European Journal of Preventive Cardiology published a report on tea drinkers. Their finding?
Most people in America probably reach for a caffeinated beverage first thing in the morning. For some people caffeine is what gets us through the day. Whatever your reason, beverage or caffeine substance of choice is, it’s probably important to you. And there are some good reasons why.
Many people around the world ascribe to a dairy-free, gluten-free, pescetarian, vegetarian, or vegan lifestyle. These are not “diets” to lose weight, but “dietary habits” and lifestyle choices that people make based on their dietary needs, religious, environmental, or personal beliefs.
Superfoods are whole foods high in vitamins and minerals that have superior health benefits compared to other foods. Often these superfoods are fruits, vegetables, nuts, and seeds that are packed with various antioxidants.
Building a healthy lifestyle often starts with what we put into our bodies. However, sometimes it is hard to do so on a budget. But there are many ways to eat healthy and not break the bank.
Our bodies are being affected by the COVID-19 pandemic due to quarantine and social isolation. A recent CNN report states that “being homebound for so long contorts the body, weakens the heart and lungs and even impairs brain function”. Here are six ways the pandemic of 2020 is affecting our bodies.
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