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May is Older Americans Month in the United States. The theme for this year’s observance, led by the Administration for Community Living, is “Communities of Strength.” In the spirit of this year’s theme, we’re here to talk about a few stereotypes older people often encounter.
On April 7th, 2021, the CDC announced nearly 25% of all Americans were fully vaccinated. The sheer scale of a nationwide vaccine rollout program can be complicated and intimidating. Below we’ve answered some of the questions you may have about the vaccines available in the United States.
The World Day for Safety and Health at Work is celebrated annually on April 28th to promote the prevention of occupational accidents and diseases. World Day for Safety and Health at Work has become more important than ever as we all focus on combatting COVID-19.
April 14 th is National Moment of Laughter Day, a day to remind us that having laughter in our lives is an integral part of the human experience. Besides feeling great and signaling our happiness, a good laugh can do more for our bodies than you might expect.
According to the American Academy of Allergy, Asthma and Immunology, about 8% of Americans suffer from seasonal allergies. If allergy medications aren’t your first choice, keep reading for some other tips on relieving allergy symptoms naturally.
Pets are phenomenal life companions that have been proven to improve your health. From common pets like cats and dogs to exotic reptiles or birds, every pet has health benefits.
During the recent pandemic, we’ve seen health-based services are not provided equally to all communities. To celebrate World Health Day for everyone, we’ve compiled a list of several more accessible ways you can be proactive and take control of your health.
According to the Center for Disease Control and Prevention, around 70 million Americans suffer from chronic sleep problems. To celebrate World Sleep Day on March 19th, we’re providing you with tips to get a better night’s sleep and give your nighttime routine a makeover.
Kombucha is a carbonated drink made from yeast, sugar, and tea. The combination of these ingredients is left to ferment, allowing bacteria and acids to form in the drink. These bacteria are thought to have many health benefits.
After a year of living through a global pandemic, there are more reasons than ever to get in shape. The push for everyone to obtain and maintain a healthy weight is stronger than ever, and we’re here to provide a new way of thinking about dieting and exercise.
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If you have a question about a specific member and/or needs request, please call the number on the back of the member’s UHF membership card.
For more general inquiries, call 877-987-1233.
