Posts Tagged ‘eating disorder’
The Fast Facts on Intuitive Eating
With holiday feasts and New Year’s resolutions approaching, many of us will find ourselves bombarded with commercials for diets or pressure from our social circles to take on a new diet. Oftentimes, the promises new diets make are misleading at best and triggering at worst. If you’re tired of the same-old diet fads, you could benefit from intuitive eating.
Read MoreThe Fast Facts on Eating Disorders
An eating disorder is a mental illness that severely affects a person’s relations with food, body image, and self-esteem. People with eating disorders have excessive thoughts of food, body weight and/or how their body looks, and how to control their intake and relationship with food.
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