Staying Safe While Running/Walking at Night

Staying Safe While Running/Walking at Night

With the sun setting so early, it can be difficult to get outside during daylight hours. A quick jog or walk after work is a great way to get some fresh air, relieve stress, and move your body, but there are a few risks to be aware of and prepared for. With a little forethought, we can all continue to enjoy a nighttime stroll or jog safely.

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